Archive for August 2008

30 Day Challenge: Eating Clean

Aug 24th, 2008 | By | Category: Food, Heath & Fitness

Steak, Black Beans & Broccoli Originally uploaded by dr.coop For the next 30 days I will be embarking on a 30 day challenge: Eating Clean. I did this once before with great success, but after my challenge, and maybe even before, I slipped back into bad habits of eating whatever and whenever, but mostly just […]



Back into Running Again – Sort of

Aug 18th, 2008 | By | Category: Sports, YouTube

I’ve decided that it’s time to make a running comeback. I ran cross country and track all through college. I was actually pretty good at it at one point. Good enough for it to pay for 5 years of college. I think I could have been better if I could have just convinced myself I […]



Mushrooms in the Wild

Aug 12th, 2008 | By | Category: News

Mushrooms in the Wild Originally uploaded by dr.coop We took our last camping trip of the season last weekend up on the Mogollon Rim in Arizona. It’s not my favorite place to camp because the pre-defined camping sites really don’t give a feel of camping in the wild, and it’s a bit of a hike […]



Road Trip to Strawberry

Aug 3rd, 2008 | By | Category: Adventure

Motorcycle Girls Originally uploaded by cogdogblog C and I took another quick road trip this weekend to escape the heat of the valley. We usually try to get out of town early in the morning before it gets too hot. But this trip was different because we were going up to Strawberry to see my […]