Heath & Fitness

NaNoExoMo Going Great for First Two Weeks

Nov 14th, 2010 | By | Category: Adventure, All About Me, Heath & Fitness

So I made NaNoExoMo because November is the month where groups organize to do something everyday for a whole month. The most absurd to me is writing a whole novel in a month (NaNoWriMo is an annual (November) novel writing project). Well, I most certainly wasn’t going to do that. For the past two years […]



Utter What You Eat!

Oct 5th, 2008 | By | Category: Food, Heath & Fitness

We’ve been having fun looking at and watching what others have been eating on a daily basis over on Utterli. @befitt came up with the idea, and since I had pretty much abandoned my plan to snap a photo of my daily diet and post on Flickr, I joined in because this just sounded like […]



30 Day Challenge: Eating Clean

Aug 24th, 2008 | By | Category: Food, Heath & Fitness

Steak, Black Beans & Broccoli Originally uploaded by dr.coop For the next 30 days I will be embarking on a 30 day challenge: Eating Clean. I did this once before with great success, but after my challenge, and maybe even before, I slipped back into bad habits of eating whatever and whenever, but mostly just […]



Hiking the Phoenix Mtn Preserve

Jul 16th, 2008 | By | Category: Heath & Fitness, Utterz

Cacti Originally uploaded by dr.coop Monday was a cool day here in Phoenix. It never made it over 100 degrees, so I decided I would go for a hike. I loaded up all my gear and headed out. I’m a gadget girl, so I had lots of gadgets with me including Nike Time + Distance […]



Finally Got Some Vid Off My Camera

Feb 26th, 2008 | By | Category: Adventure, Heath & Fitness, Video

What a nightmare experience that was. Yes, it wasn’t easy, even for me. I shot some video yesterday of my hike on Piestewa Peak, but when I got home and tried to download it, I couldn’t. Turns out I needed the AC cable, which I did not have. So today I got it, and started […]



Testing Out the Joe’s Goals Widget

Jan 1st, 2008 | By | Category: Heath & Fitness, Technology, Web 2.0

This will be a nice little widget once I actually start recording my activities. Just playing with it today. It is January 1st after all.