Heath & Fitness Archive

  • Utter What You Eat!

    Utter What You Eat!

    We’ve been having fun looking at and watching what others have been eating on a daily basis over on Utterli. @befitt came up with the idea, and since I had pretty much abandoned my plan to snap a photo of my daily diet and post...

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  • 30 Day Challenge: Eating Clean

    30 Day Challenge: Eating Clean

    Steak, Black Beans & Broccoli Originally uploaded by dr.coop For the next 30 days I will be embarking on a 30 day challenge: Eating Clean. I did this once before with great success, but after my challenge, and maybe even before, I slipped back into...

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  • Hiking the Phoenix Mtn Preserve

    Hiking the Phoenix Mtn Preserve

    Cacti Originally uploaded by dr.coop Monday was a cool day here in Phoenix. It never made it over 100 degrees, so I decided I would go for a hike. I loaded up all my gear and headed out. I’m a gadget girl, so I had...

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  • Finally Got Some Vid Off My Camera

    Finally Got Some Vid Off My Camera

    What a nightmare experience that was. Yes, it wasn’t easy, even for me. I shot some video yesterday of my hike on Piestewa Peak, but when I got home and tried to download it, I couldn’t. Turns out I needed the AC cable, which I...

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  • Testing Out the Joe’s Goals Widget

    Testing Out the Joe’s Goals Widget

    This will be a nice little widget once I actually start recording my activities. Just playing with it today. It is January 1st after all.

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